{"id":154,"date":"2023-07-10T16:29:18","date_gmt":"2023-07-10T16:29:18","guid":{"rendered":"https:\/\/www.aleksandrazdunek.pl\/?post_type=tribe_events&#038;p=154"},"modified":"2024-01-04T16:21:53","modified_gmt":"2024-01-04T15:21:53","slug":"warsztaty-moving-into-soft-skills","status":"publish","type":"tribe_events","link":"https:\/\/www.aleksandrazdunek.pl\/index.php\/event\/warsztaty-moving-into-soft-skills\/","title":{"rendered":"Warsztaty &#8222;Moving into Soft Skills&#8221;"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">25-26 listopada | 10.00-16.00 | SAMOREGULACJA | Maria Stok\u0142osa, Aleksandra Zdunek<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1.5\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Samoregulacja to umiej\u0119tno\u015b\u0107 wewn\u0119trznego zarz\u0105dzania emocjami, impulsami, energi\u0105 i innymi zasobami. Pozwala ona na zachowanie zdrowej r\u00f3wnowagi i przejawia si\u0119 w umiej\u0119tno\u015bci zadbania o siebie w adekwatny spos\u00f3b.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2a\/1.5\/16\/3030.png\" alt=\"\u3030\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Czy tracisz swoje cia\u0142o z pola uwagi, kiedy jeste\u015b zaanga\u017cowana_y w dzia\u0142anie?<br \/>\n<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2a\/1.5\/16\/3030.png\" alt=\"\u3030\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Czy czujesz zm\u0119czenie, pragnienie i spadek koncentracji, czy zauwa\u017casz dopiero swoj\u0105 rosn\u0105c\u0105 irytacj\u0119?<br \/>\n<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2a\/1.5\/16\/3030.png\" alt=\"\u3030\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Czy wybierasz czasem wydech, rozlu\u017anienie i pauz\u0119, czy zawsze ci\u015bniesz maksimum swoich mo\u017cliwo\u015bci?<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Podczas warsztat\u00f3w zaproponujemy kreatywn\u0105 i intuicyjn\u0105 prac\u0119 z cia\u0142em \/ cia\u0142omy\u015blenie \/ jako punkt wyj\u015bcia do autorefleksji nad tym, jak dzia\u0142amy i co mo\u017cemy robi\u0107, \u017ceby czu\u0107 si\u0119 lepiej.<\/div>\n<div><\/div>\n<p><a href=\"https:\/\/www.facebook.com\/events\/675732131268431\/675732137935097?event_time_id=675732147935096\">https:\/\/www.facebook.com\/events\/675732131268431\/675732137935097?event_time_id=675732147935096<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>25-26 listopada | 10.00-16.00 | SAMOREGULACJA | Maria Stok\u0142osa, Aleksandra Zdunek Samoregulacja to umiej\u0119tno\u015b\u0107 wewn\u0119trznego zarz\u0105dzania emocjami, impulsami, energi\u0105 i innymi zasobami. Pozwala ona na zachowanie zdrowej r\u00f3wnowagi i przejawia &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.aleksandrazdunek.pl\/index.php\/event\/warsztaty-moving-into-soft-skills\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eWarsztaty &#8222;Moving into Soft Skills&#8221;\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":160,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-154","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/tribe_events\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":3,"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/tribe_events\/154\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/tribe_events\/154\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/media\/160"}],"wp:attachment":[{"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/tags?post=154"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.aleksandrazdunek.pl\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}